{"product_id":"menopause-makes-book","title":"Menopause Makes Book","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMenopause Makes by J\u003cmeta charset=\"utf-8\"\u003eenni Smith and Kay Walsh.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eFeel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully inspire some pampering and self-care.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eThis vibrant book from sewing experts Jenni Smith and Kay Walsh is here to transform how you experience this important life transition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eThese 10 fabulous projects will help you to rediscover joy and creativity when peri-menopause and menopause seem to take the reins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eWhether you're a sewing newbie or dusting off old skills, Jenni and Kay have crafted beginner-friendly projects that are as practical as they are beautiful.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eWhip up a chic potion pouch for those essential pick-me-ups, or an elegant eye mask to banish sleepless nights. Stay cool and stylish with a breezy cover-up, or find moments of calm in slow-stitching a charming log-cabin placemat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eHere's what you'll find inside:  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eAn introduction to the menopause, and the benefits of crafting on wellbeing, from Dr Hannah Davies (BSc MBBS MRCGP), who specializes in menopause and lifestyle medicine at the world-renowned Newson Health Clinic   \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003e10 unique sewing projects designed to ease the various physical and mental discomforts that come with menopause, from insomnia and memory loss to brain fog   \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eFull-size pull-out patterns to make creating the garments easy   \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eInspiring photos, step-by-step instructions and easy-to-follow illustrations to guide you through each project   \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eA handy chapter on essential sewing techniques for both beginners or for those needing a crash course   \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"x_1775104830p1\"\u003e\n\u003cp\u003eDesigner spotlights, celebrating a range of female indie fabric designers whose fabrics have been used throughout the book: Sally Kelly, Karen Lewis, Rashida Coleman-Hale and Alice Caroline Menopause Makes is both a celebration of creativity and an invitation to self-care. Sew away the symptoms and stitch together a new chapter of confidence and craftiness!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TheClothShop","offers":[{"title":"Default Title","offer_id":67633156784442,"sku":"SP2254-9","price":49.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/4116\/0250\/files\/SP2254-9.webp?v=1791237095","url":"https:\/\/theclothshop.com\/products\/menopause-makes-book","provider":"The Cloth Shop","version":"1.0","type":"link"}